Lean in 15 - Der Schichtplan: 15 Minuten

In seinem ersten Buch zeigt Joe Wicks, alias The Body Coach, wie man sein Körperfett verlagert, indem man mehr isst und weniger trainiert

Lean in 15 - The Shift Plan: 15 Minute Meals

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less

Encouraging people to eat more food and exercise less, Joe has helped over 130,000 people ...